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Group X Payment Options

MCCS Camp Lejeune-New River Semper Fit Group Exercise Fees
Participant must present valid picture ID Card at the time of purchase, and for entrance into each class.

New Monthly Group Exercise Schedule
Monthly Group Exercise Schedule - July 2015

Group Exercise Classes are open to all: Active Duty, retired, reservists on Active Duty, dependents, MCCS employees, and Department of Defense employees. Proper identification required. Guests are permitted, if accompanied by an authorized patron. With the exception of Zumba and Kettlebells, children 12-15 years old can participate in classes as long as they are accompanied by an adult.


Semper Fit wishes to make Group Exercise classes accessible to people of all abilities who wish to participate. If we can provide reasonable accommodation to enable you to fully participate in any of our classes, please contact the Group Exercise Coordinator at 910.451.0824.

 

Classes are first come, first served. Classes are subject to change without notice.

Gyms

Area 3 GYM • 910-451-0824
NOTE: Must PREPAY at any fitness facility (except HITT Center) and bring Receipt, Punch Card, or Monthly Card with ID. No payment accepted at class site.
PARKING LOT BETWEEN AREA 2 and AREA 3 GYM
TIME MON TUE WED THU FRI SAT
11:30am-12:30pm     HOT Yoga      
6:00pm-7:00pm       HOT Yoga    
 

Fitness Centers

Courthouse Bay Fitness Center • 910-440-7447 - No Classes
 
French Creek Fitness Center • 910-451-0122
CALL SEMPER FIT GROUP EXERCISE AT 910-451-0824 FOR INDOOR SPECIAL PT REQUESTS
*** The SEMPER FIT Mobile Unit is available for Unit PT every day from 0500-1000 and 1300-1600. For more info call 910-451-0826.***
 
Morgan Bay Fitness Center • 910-451-1676 - No Classes
 
Onslow Beach (Onslow Beach Starfish Point Pavilion)
NOTE: Must PREPAY at any fitness facility (except HITT Center) and bring Receipt, Punch Card, or Monthly Card with ID. No payment accepted at class site.
TIME MON TUE WED THU FRI SAT
8am-9am           Beach Yoga
(Jun 1 - Aug 29)
No Class Jul 4
 
Stone Bay Fitness Center • 910-440-2055
TIME MON TUE WED THU FRI SAT
11:30am-12:30pm   Yoga        
 
Tarawa Terrace Fitness Center • 910-450-1681
NOTE: Must Prepay at TT Fitness Center for Single Class, 10 Class Punch Card or Monthly Unlimited and bring to class with valid ID.
NO CLASS ON FRI, 3 JULY AND SAT, 4 JULY
TIME MON TUE WED THU FRI SAT
8am-9am Stretch Semper Fitness Yoga Semper Fitness Fusion  
9:10am-10:10am Strike & Strength Zumba® C2: Cycle Circuit Step Dance Party! Saturday
Sweat Fest

18 July - Step
11 & 25 July - Zumba®
10:20am-11:20am Pregnancy Exercise Class* Step & Strength Pregnancy Exercise Class* Zumba®   18 July - Strength & Stamina
3:30pm-4:30pm       Pregnancy Exercise Class*    
5:20pm-6:20pm Strength & Stamina Pedal & Kettle Step      
6:30pm-7:30pm Zumba®   Zumba®      
*The Pregnancy Exercise Class is sponsored through Naval Hospital Camp Lejeune and is not affiliated with Semper Fit. Schedule is subject to change without notice. For more information, please call Naval Hospital Health Promotion & Wellness at 910-451-3712.
Wallace Creek Fitness Center • 910-451-0824
Mind & Body Studio - Room 134
NO CLASS ON FRI, 3 JULY AND MON, 6 JULY
TIME MON TUE WED THU FRI SAT
9:45am-10:45am   Yoga   Pilates    
11:30am-12:30pm Yoga
Barre HOT Yoga
Offered at Area 3 Boxing & Group Exercise Gym
Restorative Yoga Barre  
4:30pm-5:30pm   Restorative Yoga        
5:00pm-6:00pm Power Yoga   Yoga      
6:00pm-7:00pm       HOT Yoga
Offered at Area 3 Boxing & Group Exercise Gym
   
Combo Studios - Room 132 A & B - *Some Studio 132 classes will be led on Wallace Creek Fitness Center Turf. Please check with the instructor prior to class.
TIME MON TUE WED THU FRI SAT
5:30am-6:30am Pedal
(0530 Cycle Studio 130)
Kettle
(0605-0635 Studio 132)
30!
& AB Lab
    Strength & Stamina  
9:30am-10:30am Zumba®   Zumba®   Kettlebells  
11:30am-12:30pm Ripped 3.2.1.
& Fusion
Kettlebells 30!
& AB Lab
Strength & Stamina Tabata
& AB Lab
 
6:30pm-7:30pm   Dance Party!   Zumba®    
Spin Studio - Room 130
TIME MON TUE WED THU FRI SAT
5:30am-6:30am Pedal
(0530 Cycle Studio 130)
Kettle
(0605 Studio 132)
  C²: Cycle Circuit Cycle    
11:15am-12:30pm     Ride & Run      
11:30am-12:30pm C²: CycleCircuit Cycle C²: CycleCircuit Cycle  
 
Marine Corps Air Station New River Fitness Center • 910-449-6003
NO CLASS ON FRI, 3 JULY
Floor resurfacing to impact New River Fitness Center AS-4400 Group Exercise Classes July 20-24. Group Exercise rooms will be unavailable July 20-24. Classes held during this time will be moved to Bldg. AS-612 on Agan st. For the modified Group Exercise Schedule, please click here.
TIME MON TUE WED THU FRI SAT
9:00am-10:00am Strength & Stamina
Cycle
Step Cycle
Strictly Strength  
10:10am-11:10am Zumba® Zumba® Zumba® Burst
& Barre
Strike! Zumba®  
11:20am-12:20pm   Ripped 3.2.1.
& AB Lab
  Yoga    
5:15pm-6:15pm Fusion   Iron Yoga      
6:00pm-7:00pm       Zumba®    
 

Pools

Area 2 Indoor Pool • 910-451-2024
TIME MON TUE WED THU FRI SAT
11:30am-12:30pm   AMP-IT
(shallow water)
AMP-IT
(deep water)
AMP-IT
(shallow water)
   
 
TARAWA TERRACE OUTDOOR Pool • 910-451-2024
TIME MON TUE WED THU FRI SAT
6:00pm-6:55pm Aqua Dance Party!
         
 
Marine Corps Air Station New River Aquatics • 910-449-4307
NO CLASS ON FRI, 3 JULY
TIME MON TUE WED THU FRI SAT
9:00am-9:45am   AMP-IT
(deep water)
  AMP-IT
(deep water)
   
11:30am-12:15pm   AMP-IT
(deep water)
Aqua Spin AMP-IT
(deep water)
Aqua Spin  
 
Group Exercise Classes are Open to all: Active Duty, Retired, Reservists on Active Duty, Dependents, MCCS Employees, and Department of Defense Employees. Proper identification required. Guests are not permitted to participate in these classes.