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MCCS Camp Lejeune-New River Semper Fit Group Exercise Fees

Daily Drop In $3/per class with valid Government ID
Guest Daily Drop In $5/per class without valid Government ID
10 Class Punch Card $25
Unlimited Monthly Pass $35 for valid Government ID card holders only

Participant must present valid picture ID Card at the time of purchase, and for entrance into each class.
NEW GROUP EXERCISE SCHEDULE EFFECTIVE JUNE 1ST: Click here for a preview of the June Group Exercise Schedule.

Group Exercise Schedule (effective April 6, 2015)

 

 

Group Exercise Classes are open to all: Active Duty, retired, reservists on Active Duty, dependents, MCCS employees, and Department of Defense employees. Proper identification required. Guests are permitted, if accompanied by an authorized patron. With the exception of Zumba and Kettlebells, children 12-15 years old can participate in classes as long as they are accompanied by an adult.


Semper Fit wishes to make Group Exercise classes accessible to people of all abilities who wish to participate. If we can provide reasonable accommodation to enable you to fully participate in any of our classes, please contact the Group Exercise Coordinator at 910.451.0824.

Schedule effective April 6, 2015. Classes are first come, first served. Classes are subject to change without notice.

 

Point of Contact

Group Exercise Coordinator
910.451.0824

 

gyms
Area 3 GYM • 910-451-0824
TIME MON TUE WED THU FRI SAT
1130-1230         TAC & TRX  
 
Fitness Centers
Courthouse Bay Fitness Center • 910-440-7447
TIME MON TUE WED THU FRI SAT
1130-1230 Flexibility Flow
   
 
French Creek Fitness Center • 910-451-0122
CALL SEMPER FIT GROUP EXERCISE AT 910-451-0824 FOR INDOOR SPECIAL PT REQUESTS
*** The SEMPER FIT Mobile Unit is available for Unit PT every day from 0500-1000 and 1300-1600. For more info call 910-451-0826.***
 
Morgan Bay Fitness Center • 910-451-1676 - No Classes
 
Stone Bay Fitness Center • 910-440-2055
TIME MON TUE WED THU FRI SAT
1130-1230   Yoga        
 
Tarawa Terrace Fitness Center • 910-450-1681
TIME MON TUE WED THU FRI SAT
0800-0900 Stretch Semper Fitness Yoga Semper Fitness Fusion  
0910-1010 Strike & Strength Zumba® C2: Cycle Circuit Step Cycle Saturday
Sweat Fest

Step 1st & 3rd
Zumba® 2nd, 4th, & 5th
1020-1120 Pregnancy Exercise Class* Step & Strength Pregnancy Exercise Class* Zumba® Zumba® 1st & 3rd Saturday
Strength & Stamina
1530-1630       Pregnancy Exercise Class*    
1730-1825 Step & Strength PiYo® LIVE Step      
1830-1930 Zumba®   Zumba®      
*The Pregnancy Exercise Class is sponsored through Naval Hospital Camp Lejeune and is not affiliated with Semper Fit. Schedule is subject to change without notice. For more information, please call Naval Hospital Health Promotion & Wellness at 910-451-3712.
Wallace Creek Fitness Center • 910-451-0824
Mind & Body Studio - Room 134
TIME MON TUE WED THU FRI SAT
0600-0700       Sunrise Yoga  
0900-1000 Power Yoga          
1015-1115 Pilates   Pilates   Yoga  
1030-1130           Stretch
1130-1230   Barre Restorative Yoga Power Yoga Barre  
1630-1730 Restorative Yoga          
1700-1800   Power Yoga   Barre    
1830-1930
      Yoga    
Studio 1A & B, Room 133 A & B - *Some Studio 133 classes will be led on Wallace Creek Fitness Center Turf. Please check with the instructor where class is assigned.
TIME MON TUE WED THU FRI SAT
1130-1230 30! &
AB Lab
Tabata & BLT Kettlebells Ripped 3.2.1. & Ab Lab Strength & Stamina  
Combo Studios - Room 132 A & B - *Some Studio 132 classes will be led on Wallace Creek Fitness Center Turf. Please check with the instructor prior to class.
TIME MON TUE WED THU FRI SAT
0530-0630 Pedal
(0530 Cycle Studio 130)
Kettle
(0605-0635 Studio 132)
      Strength & Stamina  
0930-1030 Zumba® BOSU® & BLT Zumba® Buddy Burn Kettlebells  
1115-1215   TAC (on turf, weather permitting)   Zumba®    
1700-1800 Strength & Stamina          
1830-1930   Zumba® Burst Dance Party! Zumba®    
Spin Studio - Room 130
TIME MON TUE WED THU FRI SAT
0530-0630 Pedal
(0530 Cycle Studio 130)
Kettle
(0605 Studio 132)
  C²: Cycle Circuit      
0545-0645   Cycle   Cycle    
0900-1015         Ride & Run
1115-1215   Ride & Run
(1115-1230)
  C²: CycleCircuit    
1130-1230 C²: Cycle Circuit   Cycle   Cycle  
1715-1820 Cycle   Pedal
(1715-1745 Cycle Studio 130)
Kettle
(1750-1820 Studio 132)
     
 
Marine Corps Air Station New River Fitness Center • 910-449-6003
TIME MON TUE WED THU FRI SAT
0900-1000 Strength & Stamina
Step Cycle & Core Strictly Strength Cycle & Core  
1010-1110 Zumba® Zumba® Zumba® Burst
& Barre
Strike! Zumba® Zumba®
(1015-1115)
1120-1220 Ripped 3.2.1. Cycle
Kettlebells Yoga TRX  
1715-1815 Barre   Iron Yoga      
1800-1900   Zumba®   Zumba®    
 
POOLS
Area 2 Indoor Pool • 910-451-2024
TIME MON TUE WED THU FRI SAT
1130-1230   AMP-IT
(shallow water)
AMP-IT
(deep water)
AMP-IT
(shallow water)
   
 
TARAWA TERRACE OUTDOOR Pool • 910-451-2024
POOL CLOSED FOR THE SEASON
 
Marine Corps Air Station New River Aquatics • 910-449-4307
TIME MON TUE WED THU FRI SAT
0900-0945   AMP-IT
(deep water)
  AMP-IT
(deep water)
   
1130-1215   AMP-IT
(deep water)
Aqua Spin AMP-IT
(deep water)
Aqua Spin  
 
Group Exercise Classes are Open to all: Active Duty, Retired, Reservists on Active Duty, Dependents, MCCS Employees, and Department of Defense Employees. Proper identification required. Guests are not permitted to participate in these classes.