Health Promotion & Wellness Healthy Eating Active Living Tobacco-free Living Reproductive Sexual Health Psychological and Emotional Well-being Injury and Violence-free living Preventing Drug Abuse and Excessive Alcohol Use Weight Management Wounded, Ill, and Injured

Health Promotion and Wellness

About Us


Monday - Friday 8:00AM - 4:30PM

This program provides awareness and education to all members of the military community that encourages people to increase control over and to improve their full health potential.

Health Promotion supports the achievement and sustainment of a fit and mission ready force and healthy populations, at home and abroad, in peacetime and in conflict. Each of these programs aligns with the US Department of Health and Human Services' Healthy People 2020 and the DOD's Operation Live Well and the Healthy Base Initiatives.

Psychological and Emotional Well-being

Classes & Programs

Nutrition Fundamentals

Nutrition Fundamentals
2nd Wed or Thu of each month

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Hypoxico Altitude Training
Get twice the results in half the time!

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Personal Fitness Assessment

Personal Fitness Assessments
Body Fat Test | BodyGem

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Tobacco Cessation Classes

Tobacco Cessation Classes
Quit for good!

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Free Unit Presentationss

Free Unit Presentations
Schedule yours today!

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Strength & Conditioning
More videos
Fitness and PFT/CFT Training Watch the video
Injury Prevention PTCC Watch the video
Healthy Cooking Recipes Watch the videos

Additional Resources

Fitness Aquatics
Fitness Centers AMP-IT
Group Exercise Schedule Aquatics schedule
Outlying Command Sports Pools
Unit Presentations  
Wellness Healthy Eating
Massage Therapy Cookbook: Healthy Eating on a Budget

Performance ehancements supplements - Know the risks!
Dietary supplement alerts Performance Enhancing Drugs
FDA - Dietary Supplements DMAA Information Sheet
Supplement Safety Now HPRC - Dietary Supplements