Semper Fit Health Promotion offers Tobacco Cessation classes. These classes are part of Operation Tobacco free Marine (OTFM). OTFM provides consistent health education programming to Marines, their dependents, retirees, and DoD employees and continuity of care as they attempt to quit tobacco products.
Individual and 4 week group sessions are available. Topics covered include understanding the enemy (tobacco), creating a battle plan to quit, resources, committing to quit, understanding the medication options, selecting a quit date and setting yourself up for success. You will leave with a certification of completion to present to your health care provider and the knowledge to prepare yourself for a successful quit.
Upcoming group sessions will be listed here with a link to register.
This 4 week group session will provide face to face cessation counseling intervention. Participants will be provided with the knowledge, techniques and support necessary to quit using tobacco.
Classes are open to all Active Duty, Retirees, Dependents, and DoD / MCCS employees. 24 hour cancellation noticed is required. Call 910-451-0470 to schedule your individual appointment.