Building the Warrior Within

Brought to you by Brynn Marr Hospital

Empowering.   Compelling.   Interactive.   Life-saving.   Suicide Prevention through Wellness.

Learn more

September 2017

Two locations.   One great event.   Open to all Service Members who have access to MCAS New River or MCB Camp Lejeune.   Spouses, Caregivers, Retirees and Veterans welcome.

MCAS New River

Friday, Sep 22 | 10:00AM-4:30PM

New River MCX Complex

MCB Camp Lejeune

Wednesday, Sep 27 | 8:00AM-4:30PM

Marston Pavilion

Protect, Champion and Build the Warrior Within

Mental, emotional and physical fitness is vital to maintain readiness for Marines and Sailors. This interactive event is designed to equip service members with tools to manage life's stressors through learning about ways they can strengthen their sense of wellbeing and how to practice techniques for remaining strong.

Attending this event will help service members and their families become familiar with the places to go and people to see when experiencing suicidal thoughts or other kinds of issues.

Service members attending will also be able to meet some mandatory training requirements through the UMAPIT classes provided at this event.

Personal Wellness

Personal Wellness

  • Anger Management
  • Mentally Fit Toolkit/Coping
  • Stress & Relaxation
  • Sleep Enhancement
  • Substance Abuse
Relationships & Intervention

Relationships & Intervention

  • Build-A-Spouse
  • 7 Principles for Making Marriage Work
  • The Marine Intercept Program
  • Less Stress Parenting
  • Spiritual Wellness
Communication & Technology

Communication & Technology

  • Bystander Intervention
  • Responsible Gaming
  • Technology
  • Think/Feel/Do
  • Suicide Awareness

Resources

In Town

Jacksonville Vet Center

110A Branchwood Drive Jacksonville, NC

910-577-1100 | 877-927-8387

Open to veterans who served in a combat zone or experienced military sexual trauma.

National Alliance on Mental Illness (NAMI)

Carteret, Onslow and Craven

252-354-4722

Specifically for families and loved ones caring for people recovering from PTSD and other mental health related issues.

Mobile apps to help our service members

Resources at your fingertips.   Anytime, anywhere.

ACT Coach

Use along with face-to-face treatment with a mental health professional in Acceptance and Commitment Therapy (ACT)

Breathe2Relax

A portable stress management tool to help with mood stabilization, anger control and anxiety.

CBT-i Coach

For those who experience symptoms of insomnia & would like to improve their sleep habits.

Concussion Coach

For those with symptoms of a concussion or a mild-to-moderate traumatic brain injury.

CPT Coach

For those participating in cognitive processing therapy (CPT), a therapy for post traumatic stress disorder (PTSD).

Life Armor

Browse information on 17 topics, including sleep, depression, relationship issues & PTSD.

Mindfulness Coach

Helps user mindfully focus attention and facilitates skill acquisition and practice.

Moving Forward

Features problem-solving tools designed to teach skills for overcoming life problems.

Contact us

Front Desk: 910.451.2864

Business Hours: Monday- Friday: 7:30AM - 4:30PM