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Attention French Creek Fitness Center Patrons
Beginning Monday, November 30 the Strength Training Area will be CLOSED for floor repairs. It is estimated the project will take two weeks (projected completion date of December 14).

During this time, the entire weight floor, along with the front male & female locker rooms will be secured and unavailable for use. The rest of the facility will remain open. To access the cardio facility, patrons will need to use the back entrance.

During this time, you may wish to visit one of our other fitness facilities.


Turkey Burn


2015 Community Fun Runs


Naughty and Nice 5K and End of Year Award Ceremony
Grand Prix Series Naughty and Nice 5K

Dec 12 | 8 AM

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Fitness Programs & Workshops

Mountain Biking PT




Traditional Jujitsu

Find Fitness on Facebook

Fitness Items

Fitness Unit Activities

Unit Activities


Command Fitness Training (CFT)

Small group training. Please call 910-451-0470 for more information.


Fitness Related Lectures

Physical Training

  • Components of Physical Fitness
  • How to Develop Effective and Safe Running Programs

  • The What, When and How Long of Stretching

  • Muscular Endurance and Muscular Strength – What is the Difference?

  • How to Run a Faster PFT

  • How Exercise Can Lower Your Blood Pressure

  • Role of Exercise in Disease Management/Prevention

  • PFT/PFA Performance Enhancement/Improvement

  • Injury Prevention

For more information or to schedule a lecture, please call 910-451-0470.

Everything Else Fitness

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Click here to view the
Commanding General's Policy Letter 16-14



Semper Teen Program

Authorized patrons between the ages of 12-15 who would like to be certified to use the Fitness Centers without the direct supervision of a parent or guardian. Class topics will include fitness center policies and operating procedures, safety, components of physical fitness, and other health related subjects.

Please note: Parents must remain in the facility as their child is present.

For more information, call our Health & Fitness Program Specialist at 910.451.0470.



Nutrition Workshop


5210 Healthy Military Children


Hypoxico High Altitude Training


Bicycle Safety


Recreational Equipment Issue Catalog